IF YOUR GUT IS HEALTHY, BETS ARE THAT YOU’RE IN GOOD HEALTH. HOWEVER, THERE’S A CONDITION CALLED LEAKY GUT THAT CAN LEAD TO A HOST OF HEALTH PROBLEMS.
LEAKY GUT SYNDROME is not generally recognized by conventional physicians, but more and more evidence is now pointing to it as a real condition that affects the lining of the intestines.
The theory is that leaky gut syndrome is the result of damage to the intestinal lining, making it less able to protect your internal environment. As a result, bacteria, incomplete digested proteins, and fats may “leak” out of the intestines, through holes in the lining, into the blood stream. (This is not the same as sepsis).
Leaky gut triggers an autoimmune reaction. Your body’s immune system kicks into gear to fight what it sees as a foreign invader in your blood system. This can lead to gastrointestinal problems such as abdominal bloating, excessive gas and cramps, fatigue, food sensitivities, joint pain, skin rashes, and many autoimmune diseases, such as: Crohn’s disease, Celiac disease, Ulcerative Colitis, Irritable Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Lupus, Rheumatoid Arthritis, Fibromyalgia, Interstitial Cystitis, Multiple Sclerosis to name a few.
Diet is the number one cause of leaky gut, and gluten is the main culprit. Other inflammatory foods like dairy or toxic foods and drinks, such as sugar, conventional meats, tap water, and GMO foods are big problem-makers too. Adding to the list of irritants are anti-inflammatory drugs (NSAIDS), certain antibiotics, excessive alcohol consumption, chronic inflammation, and stress.
THE GOOD NEWS IS... THERE’S A SOLUTION TO SUCCESSFULLY REVERSE LEAKY GUT
STEP 1: ELIMINATE INFLAMMATORY & REACTIVE FOODS
STEP 2: ADD HEALING FOODS
STEP 3: TARGETED ACTION WITH SUPPLEMENTS
Once you have completed the supplements from Stage 1, you will move on to Stage 2, focusing on rebuilding the healthy bacteria in your gut. Daily fermented foods along with a probiotic supplement are key. You may also want to add regular consumption of hemp seeds and/or chia seeds for targeted fiber intake. Continue the regular consumption of the healing foods introduced in Stage 1.
STEP 1: HEALTHY BACTERIA
LEAKY GUT KIT - (The following supports a 30-day protocol)
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You are following a protocol designed for a specific outcome. Dosage will vary (bottle vs protocol instructions). Please follow protocol instructions for optimal results.
The information and protocols provided by Destination Health, presented here at letstruck.com and as presented in any Podcast or Live events, are not offered as cures, prescriptions, diagnoses or a means of such. No attempt should be made to use any of this information as a form of treatment without the approval and guidance of your primary health advisor. Let’s Truck assumes no responsibility in the correct or incorrect use of this information.